Morning run & breakfast :)


Since I moved to DC mornings are enjoyable instead of rushing. I wake up around 5.30-6AM, before 7AM I was ready to go out for a run or yoga class

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Friday I was ready for a short run. Dressed up for the “occasion” πŸ˜‰

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40 min later I was back. My intention was to do 4 miles but I ended up 4.5 miles

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I have a lot of thoughts about running, the distance, the speed, the heat and whether to participate in races…. I guess I need to write a post to organize my mind later.

What a better fuel than a juice after a workout? I haven’t used the juicer since last summer… I almost forgot how refreshing it is. Now that I have all the kitchen gadgets in one place and displayed, it’s easier to use them more often πŸ˜‰

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meanwhile re-heat the oatmeal and make a puffed egg white with LC

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lovely green juice πŸ˜†

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egg puff with LC and seaweed salad in the NEW bamboo set

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all together

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and dressed up for the “occasion”: the office lady πŸ˜‰

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Q: what are you doing on this lovely Saturday? πŸ˜‰ I just came back from an Astanga yoga class (first time), it was great, I’ll definitely go back for more. I’ll run some errands and then a dinner party at friend’s. I think he mentioned lobster! Yay~~~ Β πŸ˜€

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9 Comments

Filed under breakfast

9 responses to “Morning run & breakfast :)

  1. thedelicateplace

    i’m off for a workout now and my hubby is taking me out to this place later: http://www.thecellarbyob.com/

    i absolutely love your dress! it is very much my “style” and i would wear it in a heartbeat πŸ™‚ you look adorable! p.s. ashtanga is my favorite style of yoga-serious workout!

  2. How lovely!!
    I went for a run this morning with a friend, then to the farmer’s market and now i’m getting ready for a dinner party!

  3. That is very nice! the more I look at your new apt picture, the more I want to make a move!!! haha πŸ™‚

    Seems it’s really different to live in the CITY!
    btw ,what’s the apple application u use for the running? I wonder if I can use it on my Ipod too πŸ˜›

    Have a great weekend ~

  4. Work that run sister!

    I am sort of forced to take it easy these days being so pregnant but I did get the dog groomed and went to birthing class! haha

  5. OMG we both totally have the same juicer. Were twins love that πŸ™‚ Sorry i just freaked out a little haha

    And i love running too i try to run a little bit each morning before I get into my lifting workouts but today im going for a nice long run. Oh an also you have the chip thing that goes in your nikes? Is it worth getting? I have my itouch and i bought new nikes and im wondering if it is worth buying the chip to go with it.

  6. Great post-workout meal!! It’s got all the essentials.

    Love your work dress. And, I can’t get over how much I love your spacious apartment and the hard wood floors! It looks like such a great place to live.

    Enjoy your Sunday πŸ™‚

  7. That’s awesome that you get so much done before work. A run, great breakfast and dressing in such pretty clothes! πŸ™‚

  8. I never understood how people could RUN, lol πŸ™‚

    I much prefer to do yoga or swim. Great work outfit!!

    I found you browsing the Rosebuds list. Hope you had a great weekend πŸ™‚

  9. I love your dress!!! And your juice looks great; reminds me that I need to juice again!

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