Last week’s breakfast combo has been: orange, soy milk and a protein cake
topped with coconut butter. For the protein cake I use: 1 whole egg, 1 egg white, 1/2 cup pumpkin, 2-3 tbsp coconut flour, 1 tbsp coconut oil, 1 tsp baking powder and 1 tbsp cocoa power. Mix everything and microwave for 3 minutes.
Love it! 🙂
Lunch highlight of the week: turkey meat loaf, wild rice salad with chickpea and roasted squash
and a side of salad made with greens and asparagus
Dinners:
salad topped with grilled shrimp
sauteed veggies with shrimp using TJ’s Thai Red sauce and “noodles”
Soup made with kimchi, chinese cabbage, black fungus, fish balls and “noodles”
And I finally made macrobiotic balanced plate
It has brown rice, broccoli, chinese cabbage, roasted pepper, beets, butternut squash, tofu, topped with miso paste and seaweed flakes
and the carrot/squash sauce. Simply blend boiled squash, carrot with olive oil and salt.
Wednesday night we invited some friends for dinner. We went to a new vietnamese restaurant close by, Four sisters. We were 5 and ordered the fix menu for six.
Young lotus root salad with shrimp and pork
I loved this salad, fresh and spicy. I think I devoured half of it before anyone else even tried it.
crispy pork spring rolls
I didn’t care for the rolls, don’t like fried food nor pork.
vietnamese sweet and sour soup with vegetables and seafood
It was good, had two cups.
chinese broccoli sautéed with garlic
I love how garlic it was, had at least 1/3 of the plate
marinated beef
shrimp sautéed with garlic and scallion
grilled lemon grass chicken
caramelized fish in a clay pot
I was too full for all these and they arrived.
Another balanced plate: rice, zucchini, broccoli, green bean, butternut squash, chinese cabbage, tofu and miso paste
top with the shredded seaweed that I bought from Argentina
and the carrot/squash sauce
Snacks I had this week at work:
And finally for dessert every night, I’ve been having butternut squash topped with coconut butter.
My love for squash/pumpkin is finally back! Coincidentally, this week I need extra vitamin A for the baby. 😉
Q: What are you loving this week?