Tag Archives: arame

Food: dinner

First let me show you what I cooked for Star and Adam last Sunday

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the usual suspects: red sauced pork

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bok choy. According to Star, I made the most delicious sautéed bok choy in the world, and I don’t even know my secret! 😉

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pork short ribs and chinese yam soup

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sauteed mushrooms with pork and chili

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I instead made myself a macrobiotic meal: chopped lettuce, tomato, tofu, butternut squash, brown rice and miso paste

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and a soup made with daikon, arame and parsley.

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Dinners during the week:

#1

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brown rice, sautéed bok choy with mushrooms and shiitake.

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#2: A daikon, arame, bok choy soup

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with sauteed tomato, tofu, mushroom and green onions

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brown rice with aduki beans

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#3: macrobiotic plate: tomato, celery, butternut squash, tofu, brown rice with aduki

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and steamed daikon greens with eggplant in a tahini/miso sauce

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#4: brown rice with aduki

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sauteed celery, bok choy, mushroom and yuba (tofu skin)

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arame with daikon cooked in tamari

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#5: Macrobiotic plate

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#6

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stir-fry couscous with celery and smoked tofu, seasoned with S+P and curry powder

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sauteed bok choy with mushrooms

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My sautéed method: heat sesame oil, add the vegetables, cook for 1-2 min, add shoyo, mirin and pinch of sugar. Add some water if needed, cook for another 1-2 min and serve. Sometimes I would top some roasted sesame seeds as well. A true asian flavor! 🙂

Q: Do you use sautéed method? What’s your favorite sautéed dish?

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