Last week I lost creativity in term of food choices. So these combos I have repeated times!
#1 2 fried eggs + grilled sandwich made with LC, steamed spinach and ketchup
I’ve been trying to increase my protein intake. 2 eggs in the morning is a safe way to guarantee I get some form of protein that day.
#2 Oatbran cooked with cocoa powder and 1/3 cup of ricotta cheese, topped with Almond butter
the rest of the family had waffles and fruit salad
I finished AB and I made coconut butter (simply blend shredded coconut for 5 min)
oat bran with ricotta cheese is a very filling combo. It keeps me full for several hours!
I forgot how tasty is coconut butter! So glad I made it! 🙂
At work, I had several times of salad, bed of greens, sauteed cauliflower with mushrooms, and 2-3 eggs.
and a thick slice of my favorite bread they offer: bread with walnut and raisin.
For dinner, I had several times of homemade wontons! I like them so much that I asked my mom to make 20 packages to be store in the freezer so I can have them when she is not here (she left this morning!).
Next week I’ll be enjoying Argentinean food!!!!! Can’t wait!!!! 🙂
Q: How do you make sure to have enough protein? What’s your favorite way to have it?