Life: summer routine!

Summer is here! So exciting!!! 😆 

I’m parent-free! So exciting!!! 😆 (okay, don’t let my parents know that). I do love them, a lot! But I’ve got used to live alone, so having them with me 24 hrs a day in a junior apartment is tough!  Having parents here is nice because I don’t have to cook, clean, laundry. But during their stay (1.5 months), I miss good sleep (right, I couldn’t sleep well 90% of the time when they were here), I miss being alone, I miss my old routines.

Mom left yesterday so today I welcomed with my favorite summer routines! 😉

35 min morning run!


All red and sweaty mess!


Juicing!!! 😆


favorite combo: romaine, celery, carrot, lemon, ginger, green pepper, apple, cucumber and pinch of stevia


Look this beauty



30 min later… I made my favorite breakfast combo: protein cake!


I’ve been changing the original recipe a lot and came to this one, which is my current favorite

  • 1/4 cup pumpkin puree
  • 1 whole egg + 1 egg white
  • 1 tsp coconut oil
  • 2 tbsp coconut flour
  • 1 tbsp cocoa powder
  • 1/2 tsp baking powder
  • 1/2 cup fresh blueberries


the whole egg and the coconut oil made it more nutritious and more filling. No more 2 hrs-later-hungriness!

I’ve been dealing with some stressful issues these days, that’s why I didn’t post. More about that later! 🙂

Q: Do you have a new routine for summer?

Q: What’s your favorite summer breakfast?



Filed under life

5 responses to “Life: summer routine!

  1. don’t stress coco!

  2. your juice looks delish! i really want to invest in juicing sometime. does your juice incorporate the vegetable pulp?

    and i agree..i LOVE my parents, but i’m definitely at the point in life where i am happy living by myself. 🙂

  3. This summer I am loving my new exercise routine–I split up my morning between running and swimming!

  4. I love that after workout sweat!! IT’s awesome, right?!
    Whenever anyone makes fun juicing creations they always involve apple, which I cannot eat 😦 Such a bummer! I need to fin a fruit that adds the same type of delicious flavor…..

    FAvorite summer breakfasT? So far it’s berries with greek yogurt, truvia and unsweetened cocoa powder. Delicious.

  5. I’ve been eating a lot more cereal now that it’s warmer out. My tummy’s been protesting, though so I’ve had to cut back. :/

    One summer routine that I’m happy to be back into is sitting out on the deck after dinner until dark just relaxing. So peaceful!!

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