I asked in the last post what do you think about being naked in the changing room. Some of you are comfortable with that, and others not so much. Well…. I was “forced” to be comfortable to be naked in front of a big public (male and female) in a special occasion. The other day, after working out, I went to the sauce. Usually the sauna is empty but this time I found 3 other men there. :Opss: I felt a little uncomfortable. (btw, I was covered by the towel and they too). And as I sit there, the scene of Charlotte sitting at the sauce @sex and city came to my mind. She was ashamed about her thighs (she thought they were fat). She covered her body as much as she could and did not let anyone to see her entire figure. One day she faced her fear and took off the towel at the sauce. And then a women told her: I’d kill to have your breasts! 😀 She smiled. She faced her fear and regained confidence about her body.
I was never ashamed of my body…neither proud of it…I am just as Maggie said: I am not self conscious at all and I don’t mind being naked. But then I see women in the changing room trying to cover their body when applying lotion, which is inconvenient and uncomfortable, I feel the urge to tell them: you’re beautiful! Ignore your flaws and focus on the part you’re proud of! No one is perfect, even the super models have imperfections. It’s our decision to magnify our flaws or to focus on our strengths.
despite a lot of free time that I have now.. I’ve been lazy cooking. Yesterday I had leftover for lunch
I added some romaine lettuce to the stir-fry and enjoyed it watching TV on the new toy
For dinner again, I didn’t want to spend more than 10 min cooking. So my all-time-to-go meal was the solution: Stir-fry of veggies.
1. Grab whatever veggies you have in fridge (something crunchy is preferred)
2. Pick up the sauce from this selection
soy sauce, oyster sauce
Two kinds of spicy sauce that are not so spicy but add a lot of flavor and taste
preserved olive leaves and another type of spicy sauce
Yesterday I used soy sauce and Guilin Chili sauce, Salt, Sugar and white pepper to make a stir-fry of lotus root, assorted mushrooms and chinese mustard greens.
Dinner was ready in 15 min (washing, cutting and cooking)
A satisfying, nutritious and tasty meal! 🙂
Q: What’s your to-go meal?