I GOT A TATTOO!! 😯
like it? shocked? ehhhhhh……. it’s FAKE! 😉 It’s just like makeup, it can be washed out! 😉 I’m too coward to get a real one… I just got a bunch of fake ones! So, you’ll see more of these! 😉
Yesterday morning I went to a yoga flow 1.5 class. It was a great! We didn’t do any acrobatic kind of poses, but each pose was well guided and did it in a new way for me. Because of recent running…. my muscles are tighter than usual, so a intense stretching class was just what I needed 😉
Since I either run or do yoga in the mornings, I don’t have time for a proper breakfast at home. Smoothies are handy. 😉 Yesterday combo was: spinach, silken tofu, frozen banana, almond breeze and chia seeds.
and sandwiches are convenient too.
filling: spinach, tomatoes, LC and microwaved egg.
This breakfast combo hold me for HOURS!!!! 😀
I prepared a proper dinner (rare in these days) to reward a long day of work (I’m a workaholic not by choice… working +10 hours a day 😦 is not fun)
I prepared chinese style steamed fish
the fish and the seasoning: cooking wine, soy sauce, salt and sugar
also some fresh ginger and green onions. All together put in the steamer for about 15 min
side dish 1: korean cucumber and sprout salad
sauteed greens with garlic
all with oatmeal (I’m too lazy to cook rice)
Voila~ A homemade dinner a la chinese! 😀
Okay… need to run… 4 miles today! 🙂
Q: How do you unwind after a long day of work?