Coconut Flour Giveaway

Tropical Traditions kindly sent me another package for review and to giveaway: Organic Coconut Flour

Tropical Traditions organic coconut flour is fiber from the coconut meat after most of the oil has been extracted to make Virgin Coconut Oil. It is certified organic, unsweetened, and has not been treated with sulfites. Tropical Traditions organic coconut flour is high in dietary fiber and protein, and is gluten-free. It has more fiber than gluten-based grains. Tropical Traditions organic coconut flour can be added to standard wheat-based recipes to add extra fiber, by substituting 10-30% of the grain-based flour with our coconut flour. Some recipes, such as muffins and quick breads, can be accomplished with 100% Tropical Traditions organic coconut flour and therefore be 100% gluten-free! (See some free recipes below.) Since organic coconut flour contains natural sugar from the coconut meat, baked goods need less sugar added. The organic coconut flour has a mildly sweet coconut taste!

Tropical Traditions organic coconut flour also contains over 19% non-gluten protein! Therefore, it makes an excellent addition to shakes and smoothies where fiber and protein are needed. Or simply dissolve a spoonful in water as a high-fiber drink with a coconut flavor! This organic coconut flour is very versatile and very tasty. Sprinkle it over your favorite dishes to add a wonderful coconut flavor, use it as a thickener in soups and sauces – the possibilities are endless!

Look all these amazing recipes:

Gluten Free Coconut Corn Cakes Coconut Flour Recipe

Gluten Free Coconut Flour Pumpkin Muffins Recipe

Gluten Free Zucchini Pancakes Coconut Flour Recipe

can’t wait to try them all!!! 😀

Ways to participate (US and Canadian residents)

1) Tell me what would you make with coconut flour.

2) Link back to this giveaway on your blog

3) Tweet this giveaway.

4) Add me to your blogroll.

5) Subscribe to Tropical Traditions email newsletter

Please leave a separate comment for each entry.

Giveaway ends Friday, May 5th, 2010 9PM Eastern Time


Filed under giveaway

59 responses to “Coconut Flour Giveaway

  1. I would definitely try out the corn muffins – they sound delish!

  2. I would love to make some coconut cookies!

  3. coconut chocolate chip muffins! id kill to make those ❤

  4. have u on my blog roll- ive heard about using coconut flour in scones so id love to try coconut flour scones with some fresh berries 😛

  5. Thanks for hosting this wonderful giveaway, Coco! This product looks great, I love the fiber content. 🙂 I would love to make those zucchini pancakes!

  6. You’re on my blogroll. 🙂

  7. Lilian

    coconut corn flake crisp!

  8. Rachel S

    Mmm I love anything coconut! I would like to try making some coconut flour pancakes or muffins.

  9. elaine

    thanks for holding this giveaway! i would make pancakes with coconut flour!

  10. Yuki

    I would make coconut muffins with almond butter! yumm

  11. elaine

    you’re added to my blogroll via googlereader!

  12. elaine

    i’m all signed up for the tropical traditions newsletter. thanks coco!

  13. when i did a post on ww pancakes, someone told me they make pancakes with coconut flour (instead of whole wheat flour) so i want to try my pancake recipe with coconut flour instead.

  14. youre on my blog roll.

  15. melissa @ the delicateplace

    oh i would totally make gluten free/pizza crust with the coconut flour! i have so many ideas both savory & sweet! i love MCFA’s 🙂 you’re on my blogroll

  16. I would make coconut blueberry muffins!

  17. You’re on my blogroll!!! 😉

  18. Cellabella

    I’d like to try and make oatmeal chocolate chip cookies with the coconut flour.

  19. runRedrun

    i’d try to make some pancakes out of them.

  20. runRedrun

    google reader!

  21. Katherine: What About Summer?

    I would make love with coconut flour! That sounds so awesome- plus they sent you two!
    After step one, I would make some muffins or small treats that I could dip in milk and enjoy for dessert

  22. Kelly

    I would make protein pancakes!

  23. i would make pancakes! i’ve never tried coconut flour before, but i’m sure it tastes awesome!

  24. you’re on my blogroll!

  25. and i subscribe to their newsletter

  26. My gosh – it’s been such a long time, dear! How have you been? You’re beautiful and glowing!

  27. This sounds so neat! I have never heard of such a thing. I would probably try to make pancakes, muffins, and cookies with this stuff. It would be perfect too, since I can’t eat wheat. Even if I don’t win I need to look for this in stores.

    I will certainly post about this on Monday when I post 🙂

  28. Ashley S

    I’ve never tried coconut, but I’d def have to try pancakes first! Thanks!

  29. I have no idea what to make with coconut flour…but I’ll come up with something splendid, for sure!

  30. I’d like to try the Gluten Free Coconut Flour Pumpkin Muffins – yum!

  31. I subscribe to Tropical Traditions email newsletter

  32. I would totally try to make coconut lemon cupcakes with the coconut flour. 🙂 I saw it on Health magazine and I want to try it!!

  33. gahh! i would love this for pancake sunday 🙂

  34. Ashlei

    I’d make coconut flour pancakes!!

  35. Ashlei

    Signed up for the TT email newsletter

  36. Bronwyn Kate Konrad

    I’d love to try the zuchinni pancakes.

  37. Bronwyn Kate Konrad

    I’m also signed up for the newsletter.

  38. SCONES! Mmmmm scones. I heart scones.


    PS I’m subscribed to the Tropical Traditions newsletter.

  39. Corinne

    I tried to make my own coconut flour – total failure…I’ve been craving coconut lime muffins and would love some CF to use in them.

  40. Trish

    I would love to use coconut flour in cookies, muffins, granola bars……hmm… many good things!

  41. Trish

    I already subscribe to the TT newsletter.

  42. Eryn

    I would love to make the No-Bake Chocolate Coconut Energy Bars! YUM!

  43. Eryn

    I am subscribed to the TT newsletter.

  44. I would make coconut chocolate chip cookies!!

  45. I am subscribed to the newsletter!

  46. Zucchini pancakes sound wonderful!

  47. I subscribed to the tropical traditions newsletter

  48. I would make pancakes!! Ive been dying to try coconut flour!!

  49. katie

    I’d like to try the Dutch Baby recipe!

  50. katie

    I subscribe to the TT newsletter.

  51. Melissa W.

    Zucchini Pancakes sound really good. We are growing zucchini in our garden. Also, the Gluten Free Chocolate Fudge Brownies Coconut Flour Recipe looks good

  52. Melissa W.

    Subscribe to Tropical Traditions email newsletter

  53. I would make some cookies!

  54. I subscribe to TT newsletter

  55. I think I would use it to make flour tortillas with it, they would be more like a dessert kind of tortilla instead of the burrito kind, interesting to try it that way anyways 🙂

  56. I added you to my blogroll.

  57. I subscribe to tropical traditions newsletter.

  58. coconut cookies!


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