First thanks for breakfast ideas… I’m going try them because my recent breakfast combo has been monotone and boring (corn/yam + soy milk).
After rambling about my current non-routine/messy life style, I was determined to improve on them. Let me do a quick review:
Eats: checked (I had two meals)
Workout: checked (a great spinning class)
Work: checked (went to school for TA duties)
Sleep: failed (went to bed at 1AM)
T0-do list: failed (haven’t started yet)
But overall, I’m improving, right?
The two meals that I had
Lunch: brown rice + millet with sauteed greens and mushrooms
I love love mushrooms, both fresh and dry~~~ Do you know that they’re full of antioxidants? An anti-aging power house!
Dinner: rice+ millet with chicken soup
The soup is made with black chicken, black fungus, shiitake mushrooms and red dates. This is a very nutritious soup for women. I try to have it once a month (right after “that” time).
and I managed to limit snacks intake to just two things: steamed chestnuts and chocolates (a lot of them)
they come shelled
and this is my current selection of chocolates! Last Sunday Star and I went to Target and I said: I want chocolate. His hidden shopaholic spirit ended up with this slot. I can’t complain
And I had Bulgarian White Rose Mask
I really like this mask because it has a lot of serum, it’s gentle and the mask adheres easily to the face.
Q1: Do you use facial mask? What’s your favorite?
Q2: What’s your current favorite snack?